Gillespie, Peggy,  1948- <br/><br/>
Less stress in 30 days :  an integrated program for relaxation / 
Peggy Roggenbuck Gillespie and Lynn Bechtel ; with a foreword by Daniel Goleman. 
 - 1st ed 
 - New York :  New American Library,  c1986. 
 - xviii, 157 p. ;  21 cm. 
<br/><br/><label>ISBN: </label>0452258294 (pbk.) :  $6.95 ($9.75 Can.) 
<br/><br/><label>LCCN: </label>86005248  
<br/><br/><label>Subjects--Topical Terms: </label><br/>Stress (Psychology)--Prevention.<br/>Exercise therapy.
<br/><br/><label>LC Class. No.: </label>BF575.S75  / G55 1986 
<br/><br/><label>Dewey Class. No.: </label>158.1